It has begun. I am juice fasting. The plan is to juice fast
for five days and assess. I may stop there or I may keep going with the fast
for ten days. I might change to a water fast after five days. The goal is to
reset, detox, and lose a few pounds. I have adjusted my life for more exercise
and I am losing weight slowly, but not so much in the belly. I have a bit of a
food addiction and hopefully the fast will cure it. I need to fit better in my
clothes. I do not want to buy bigger clothes. I want to fit back into my
smaller clothes. I won't weigh myself for
a few days to determine how it is going. No matter how it ends, the plan
is to work juice fasting into my regular life, maybe 1 week a month.
Had a nice calm weekend with the kids. Virginia was gone
most of Saturday and Sunday, and we didn't do much. The kids helped me clean.
Work is ongoing with the house. I am wondering if we
shouldn't be getting the next project under way, and settle some design
questions.
The vacation was very relaxing. I feel like I don't want to
take a relaxing trip for a long time. I got it out of my system. There was a
fun jaunt to the Tulum ruins. This was a nice bit if hiking around, and I felt
strong, like the miles of walking and jogging and running are paying off.
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